PHANEROO \fan-er-o-oo\Greek: to manifest in word or deed.


Friday, June 17, 2011

Body By Vi Challenge Part 1

I have successfully completed my 90-Day Body By Vi Challenge! I am excited to report that I have lost a total of 8.4 pounds in 90 days ~ that's about a half a pound per week, which is exactly what I was aiming for. When I first started the Challenge I was losing about 2 pounds per week, which is really awesome, except I was also noticing a milk supply reduction. So instead of doing a shake every day, I started doing a shake 3-4 days per week so that I could ensure I was getting enough calories throughout the week. I eat about 4 meals per day so I was replacing one of those meals with a shake. It has been so easy - and so yummy - to do! And what's more important, I have lost inches from my waist and hips: a total of 2 inches from my waist and 3.5 inches from my hips! Whoo-hoo! I will admit though that some of the inches from my hips is probably due to my body shifting back to normal after giving birth 4 months ago. But certainly losing 8.4 pounds of fat has made a huge difference in my measurements as well. Because I still want to lose 14 more pounds I will start another 90-day Challenge. Anyone with me?!

Wednesday, June 15, 2011

My Job is Becoming Obsolete

To all you breastfeeding moms out there, your job is about to become obsolete. Check out this story about China cloning cows that produce human breast milk. Before you get too excited about a new advancement in science, do you know what's involved in genetic engineering? Here's a clue: E. coli. Yep, good ole deadly E. coli bacteria. Maybe I'm a nut, but GMO foods scare the bee-jee-bees out of me. Just a few years ago you could hardly find GMO's on your grocery store shelves, but now it's everywhere because basics such as corn, soy, and rice are all genetically modified unless you are sure to purchase non-GMO (you might wanna put down that bag of Doritos). Do the research. It'll scare the pants off you! Another reason why I need a farm, or Jesus just needs to go ahead and return.

Oh, and while you're at it, do a bit of research on rendering plants. Find out what's in your soap (sodium tallowate, glycerin, etc.), pet food, and what producers are feeding to cattle and poultry. Yummy! I'm feeling a bit vegan these days.

Sunday, May 29, 2011

Auditory Processing Disorder

Auditory Processing Disorder seems to be the diagnosis causing Lily's academic struggles. This is a new one for me so I don't really know much about this disorder. It's not an official "diagnosis" since an audiologist won't conduct the full battery of tests (10 altogether) until she is 7 years old. Meantime, her speech-language pathologist will be treating her for "suspected auditory processing disorder." And during her therapy sessions, the SLP will be doing diagnostic therapy to get a better understanding of how this disorder is affecting Lily specifically. Because APD affects children in so many different ways, it's important to know exactly how it is affecting Lily and what sounds her brain is able to process well and those sounds that she does not process well. The SLP will also be working this summer to devise a plan that we can present to Lily's 1st grade teacher to help her in the classroom and at home. I'm sure as time goes by I will begin to more thoroughly understand this disorder, but until then, I'm thrilled that we will be getting assistance with helping Lily cope and reach her fullest potential. Just from the short consultation with the SLP last week, I learned that APD is caused by the two hemispheres of the brain not allowing information to flow freely between the two. Sounds are stored in one hemisphere and images in the other. When these two hemispheres don't communicate well with each other, sounds are not easily connected to their images, such as with learning phonics and letter sounds, remembering words, recalling facts, explaining a sequence of events, etc. It affects so much! But on a positive note, and something that is amazing to me, Lily's hemisphere that is responsible for images has seemingly compensated. I believe it attributes to her artistic and creative abilities. Without this disorder, Lily just wouldn't be Lily.

She will begin occupational and speech-language therapy next week and it will continue through the summer. From there we will re-evaluate the situation and determine what else is needed.

Saturday, May 28, 2011

Photo Update

Griffin celebrating his 2nd birthday with family.

Schaeffer being Schaeffer.

Lily adding her touch to the Sidewalk Chalk Art Festival in Market Square

Charlotte after a bath. So lovable!


Sisters, my lovely girls!

Wednesday, May 25, 2011

Body By Vi Challenge Party @ My House

If you know me well, then you probably know where I live so please drop by tomorrow night (Thurs) for my Body By Vi Challenge Party at 6:30 p.m. In 5 weeks, I have already lost 8 lbs and 1 inch from my waist and 1 inch from my hips using the Vi-Shape Nutritional Shakes without feeling sluggish, hungry, or deprived of essential nutrients. This has been by far the easiest way I've lost my baby weight, and I've been up and down 4 times. What I love about the product is that it's ideal for so many - young, old, athletes, diabetics, and more - and because it is just pure and simple nutrition that you can tailor to your own taste buds and nutritional needs. It contains no chemical stimulants, which is important to me as a nursing mom. My kids even love the nutritional shakes as a snack. I would not refer a product that I myself have not used or did not agree with. This one works and is a way to get healthy by losing extra weight while gaining lean muscle. Please drop by tomorrow night and try a sample - you won't be disappointed!

Thursday, May 5, 2011

Hackleburg

As my brother Matthew and his sweet fiance, Abbey, plan their wedding in Hackleburg, AL in June they must also face the devastation there. Please remember the folks in Hackleburg.

Aerial view of what the tornadoes left behind: http://www.youtube.com/watch?v=CBnisypTrzM&NR=1

Thursday, April 21, 2011

Correct Me If I'm Wrong (and I'm rarely wrong)

Just joking on the title! Ha ha, funny, funny. But, really. I'm going out on a limb here, and correct me if I'm wrong. Has Easter Sunday become more like Mercedes Benz Fashion Week? If you go out into the various retail stores, and into a church on Easter Sunday, you might begin to believe that it is. Most everyone has become accustomed to the secular Easter equation: Bunnies + Eggs + Baby Chicks = Easter. It's fun watching the kids run across the yard hunting for eggs (weird tradition by the way). And then when they crack open the egg they find not a yolk but a bunch of sugar and chocolate (did I mention how weird that tradition is?). But seriously, another tradition that bothers me more because it is so popular, and expected, in church among Christians is the parade of Easter frock. It bothers me when the focus of this hugely important day of remembrance turns into a day to unveil a new summery, floral dress, sparkly new shoes, and coordinating handbag. Don't get me wrong. I'm a girl and I innately love all these lovely things. But if I'm not careful, my head and heart during the days and weeks leading up to Easter can drift more toward "What am I going to wear on this big day?" instead of "Praise you Jesus for victory over sin and death!" Therefore, I decided months ago, in a way to protect my straying heart and mind, that I would forgo purchasing any Easter-wear for myself and children. We will still be respectful and wear appropriate clothing to church - Schaeffer believes his Batman shirt is his "Sunday best." But, no new clothing for us. I will wait until it all goes on clearance the week after.

~As an aside, BJ and I were discussing Easter a few weeks ago. He said, "You know how people tailgate and camp out in the parking lot of the stadium before the Super Bowl? Well, since Easter is like the Super Bowl for Christians why don't we camp out and tailgate on Saturday night in the church parking lot?!" I love my hubby and his wildly crazy ideas. I honestly believe he would do it. Maybe next year when Charlotte is a bit older we can consider an all-night Easter tailgate party.~