PHANEROO \fan-er-o-oo\Greek: to manifest in word or deed.


Showing posts with label Body By Vi. Show all posts
Showing posts with label Body By Vi. Show all posts

Friday, June 17, 2011

Body By Vi Challenge Part 1

I have successfully completed my 90-Day Body By Vi Challenge! I am excited to report that I have lost a total of 8.4 pounds in 90 days ~ that's about a half a pound per week, which is exactly what I was aiming for. When I first started the Challenge I was losing about 2 pounds per week, which is really awesome, except I was also noticing a milk supply reduction. So instead of doing a shake every day, I started doing a shake 3-4 days per week so that I could ensure I was getting enough calories throughout the week. I eat about 4 meals per day so I was replacing one of those meals with a shake. It has been so easy - and so yummy - to do! And what's more important, I have lost inches from my waist and hips: a total of 2 inches from my waist and 3.5 inches from my hips! Whoo-hoo! I will admit though that some of the inches from my hips is probably due to my body shifting back to normal after giving birth 4 months ago. But certainly losing 8.4 pounds of fat has made a huge difference in my measurements as well. Because I still want to lose 14 more pounds I will start another 90-day Challenge. Anyone with me?!

Wednesday, May 25, 2011

Body By Vi Challenge Party @ My House

If you know me well, then you probably know where I live so please drop by tomorrow night (Thurs) for my Body By Vi Challenge Party at 6:30 p.m. In 5 weeks, I have already lost 8 lbs and 1 inch from my waist and 1 inch from my hips using the Vi-Shape Nutritional Shakes without feeling sluggish, hungry, or deprived of essential nutrients. This has been by far the easiest way I've lost my baby weight, and I've been up and down 4 times. What I love about the product is that it's ideal for so many - young, old, athletes, diabetics, and more - and because it is just pure and simple nutrition that you can tailor to your own taste buds and nutritional needs. It contains no chemical stimulants, which is important to me as a nursing mom. My kids even love the nutritional shakes as a snack. I would not refer a product that I myself have not used or did not agree with. This one works and is a way to get healthy by losing extra weight while gaining lean muscle. Please drop by tomorrow night and try a sample - you won't be disappointed!